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	<title>Welcome to Slimline &#187; nutrition</title>
	<atom:link href="http://xtremehealth.info/tag/nutrition/feed" rel="self" type="application/rss+xml" />
	<link>http://xtremehealth.info</link>
	<description>All things about the Glycemic Index and Foods</description>
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		<title>Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition</title>
		<link>http://xtremehealth.info/glycemic-index-food/weight-loss-sugar-addiction-glycemic-index-gi-nutrition</link>
		<comments>http://xtremehealth.info/glycemic-index-food/weight-loss-sugar-addiction-glycemic-index-gi-nutrition#comments</comments>
		<pubDate>Thu, 22 Oct 2009 23:58:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[glycemic index food]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://xtremehealth.info/glycemic-index-food/weight-loss-sugar-addiction-glycemic-index-gi-nutrition</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth
Part 2 of dealing with sugar addictions.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition 
Glycemic Index Link
http://www.mendosa.com/gilists.htm
You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite &#38; hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ftvySdSg458/2.jpg" align="left">Be My Friend &#8211; http://www.myspace.com/psychtruth</p>
<p>Part 2 of dealing with sugar addictions.<br />
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition </p>
<p>Glycemic Index Link<br />
http://www.mendosa.com/gilists.htm</p>
<p>You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite &amp; hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.</p>
<p>Please visit Natalie&#8217;s website at<br />
http://www.nutritionbynatalie.com</p>
<p>This video was produced by psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.myspace.com/psychtruth</p>
<p>PsycheTruth is empowered by TubeMogul<br />
http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
<p>This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.</p>
<p>Duration : <b>0:7:8</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addiction' rel='tag' target='_blank'>addiction</a>, <a class='technorati-link' href='http://technorati.com/tag/appetite' rel='tag' target='_blank'>appetite</a>, <a class='technorati-link' href='http://technorati.com/tag/control' rel='tag' target='_blank'>control</a>, <a class='technorati-link' href='http://technorati.com/tag/cravings' rel='tag' target='_blank'>cravings</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/energy' rel='tag' target='_blank'>energy</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/fruit' rel='tag' target='_blank'>fruit</a>, <a class='technorati-link' href='http://technorati.com/tag/GI' rel='tag' target='_blank'>GI</a>, <a class='technorati-link' href='http://technorati.com/tag/glycemic' rel='tag' target='_blank'>glycemic</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/hunger' rel='tag' target='_blank'>hunger</a>, <a class='technorati-link' href='http://technorati.com/tag/index' rel='tag' target='_blank'>index</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/sugar' rel='tag' target='_blank'>sugar</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		</item>
		<item>
		<title>Nutrition &amp; Diets : How to Follow a Low Glycemic Index Diet</title>
		<link>http://xtremehealth.info/glycemic-index-diet/nutrition-diets-how-to-follow-a-low-glycemic-index-diet</link>
		<comments>http://xtremehealth.info/glycemic-index-diet/nutrition-diets-how-to-follow-a-low-glycemic-index-diet#comments</comments>
		<pubDate>Thu, 22 Oct 2009 23:58:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[glycemic index diet]]></category>
		<category><![CDATA[deficiencies]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[nutritionists]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://xtremehealth.info/glycemic-index-diet/nutrition-diets-how-to-follow-a-low-glycemic-index-diet</guid>
		<description><![CDATA[A low glycemic index diet involves consuming foods that are low on the glycemic index while eliminating high-glycemic index foods, such as refined carbohydrates, white flower, sugar, white rice, breads and pastas. Follow a low glycemic index diet with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.
Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gKd6_EqFI20/2.jpg" align="left">A low glycemic index diet involves consuming foods that are low on the glycemic index while eliminating high-<a href="http://xtremehealth.info" target=_self>glycemic index food</a>s, such as refined carbohydrates, white flower, sugar, white rice, breads and pastas. Follow a low <a href="http://xtremehealth.info" target=_self>glycemic index diet</a> with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.</p>
<p>Duration : <b>0:1:51</b></p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What is the Glycemic Index??? Advanced Nutrition</title>
		<link>http://xtremehealth.info/glycemic-index-chart/what-is-the-glycemic-index-advanced-nutrition</link>
		<comments>http://xtremehealth.info/glycemic-index-chart/what-is-the-glycemic-index-advanced-nutrition#comments</comments>
		<pubDate>Thu, 22 Oct 2009 23:58:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[glycemic index chart]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[radhia]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://xtremehealth.info/glycemic-index-chart/what-is-the-glycemic-index-advanced-nutrition</guid>
		<description><![CDATA[What is the Glycemic Index??? Advanced Nutrition
What is the glycemic index and how do you use it? How do you read a glycemic index chart? What is a glycemic index diet and how 
can it help you lose weight? What are the high glycemic foods and the low glycemic foods? What does all this have [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jWxMP8eK_a0/2.jpg" align="left">What is the Glycemic Index??? Advanced Nutrition</p>
<p>What is the glycemic index and how do you use it? How do you read a glycemic index chart? What is a <a href="http://xtremehealth.info" target=_self>glycemic index diet</a> and how </p>
<p>can it help you lose weight? What are the high <a href="http://xtremehealth.info" target=_self>glycemic foods</a> and the <a href="http://xtremehealth.info" target=_self>low glycemic foods</a>? What does all this have to do with </p>
<p>weight loss and diabetes? </p>
<p>RADHlA is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral </p>
<p>counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical </p>
<p>Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).</p>
<p>Visit Radhia&#8217;s Website at<br />
http://www.advancedhealthinstitute.com/<br />
http://www.aimmd.com/</p>
<p>This video was produced by Psychetruth<br />
http://www.myspace.com/psychtruth<br />
http://www.youtube.com/psychetruth<br />
http://psychetruth.blogspot.com/</p>
<p>Psychetruth is empowered by TubeMogul<br />
http://www.tubemogul.com</p>
<p>© Copyright 2009 Zoe Sofia. All Rights Reserved.</p>
<p>Duration : <b>0:21:58</b></p>
<p><span id="more-15"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/jWxMP8eK_a0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/jWxMP8eK_a0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>A Low Glycemic Diet &amp; The Glycemic Index</title>
		<link>http://xtremehealth.info/glycemic-diet/a-low-glycemic-diet-the-glycemic-index</link>
		<comments>http://xtremehealth.info/glycemic-diet/a-low-glycemic-diet-the-glycemic-index#comments</comments>
		<pubDate>Thu, 22 Oct 2009 23:58:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[glycemic diet]]></category>
		<category><![CDATA[challenge]]></category>
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		<category><![CDATA[usana]]></category>
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		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://xtremehealth.info/glycemic-diet/a-low-glycemic-diet-the-glycemic-index</guid>
		<description><![CDATA[http://www.debbrittlive.com
http://www.debbrittlive.com/weight-loss
What constitutes a low-glycemic diet, and what is the significance of the Glycemic Index?
A brief overview of the science and why it works so effectively for weight loss.
Deb Britt
610-926-7749
Skype: deb.britt
AIM: djbritt911
Duration : 0:6:12


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Technorati Tags: challenge, diet, [...]]]></description>
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http://www.debbrittlive.com/weight-loss</p>
<p>What constitutes a low-<a href="http://xtremehealth.info" target=_self>glycemic diet</a>, and what is the significance of the Glycemic Index?</p>
<p>A brief overview of the science and why it works so effectively for weight loss.</p>
<p>Deb Britt<br />
610-926-7749</p>
<p>Skype: deb.britt<br />
AIM: djbritt911</p>
<p>Duration : <b>0:6:12</b></p>
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