Comments on: Glycemic Index Load – Low glycemic index foods list diets

By: nonalori

nonalori — Thu, 22 Oct 2009 23:58:48 +0000

Right on!! This is …
Right on!! This is the only guide that doesn’t contradict itself. I checked out all the guides from the library and this is the only one I bought. Shari explains the index in plain English too.

By: HealthAndFitnessTV

HealthAndFitnessTV — Thu, 22 Oct 2009 23:58:48 +0000

The book is small …
The book is small and fit to your purse. I was just joking to have two of them – one for home and one to keep always in your purse. But of course you need only one

By: Chrisisms

Chrisisms — Thu, 22 Oct 2009 23:58:48 +0000

Could we maybe take …
Could we maybe take the book out of the purse when home from the grocery store and use that to study inside or do we have to buy 2 books- an indoor book and an outdoor book?